Class Schedule

Early Bird – Monday – Friday 5:15 AM (45 Minutes)

For all you early birds get that blood flowing and go get that worm!

Mid Morning – Monday – Friday 10:00 AM (45 Minutes)

Slightly slower paced than our Early Bird workout great for all skill levels!

Afterwork Sweat – Monday – Thursday 5:00 PM – 5:45 PM AND 5:30 PM – 6:15 PM (45 Minutes)

This session features a flexible start time, come at 5:00 for all conditioning or come at 5:30 and do conditioning + strength building.

Saturday Morning – Saturday 8:30 AM (45 Minutes)

Group workout with the entire gym, get your weekend started right!